Smell affects our brain chemistry and changes our moods. Essential oils are extracted from leaves, fruit peels, petals, and other plant parts, and capture nature’s subtle fragrances can help with thousands of ailments from PMS to balancing your mood.
Here are some suggestions, see which ones work best for you. Here is a link to our store, if you wish to learn more!
Balsam Pine – clean, purifying, and vitality-promoting
Lemon – an uplifting, anti-depressant
Orange – is mood-elevating
Peppermint – ahh, a refreshing, mental stimulant
Rosemary – just plain invigorating
- Why a whiff of rosemary DOES help you remember: Sniffing the herb can … – Daily Mail (dailymail.co.uk)
- The Scent of Happiness (everydayfamily.com)
- 5 Scents That Heal (everydayfamily.com)