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How to Go From BooHoo to WooHoo in 90 Days!

~ Your LIFE IS GREATer Than Circumstances

How to Go From BooHoo to WooHoo in 90 Days!

Category Archives: Personal

Two Tactics That Lead to Happily Ever After

09 Sunday Mar 2014

Posted by livincreatively in daily life, DIY, education, faith, happiness, health, humanity, Inspiration, Life, life hack, lifestyle, motivation, Personal, philosophy, Reflection, relationships, spirituality, Thoughts

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blessings, clarity, courage, dreams, goals, heart, impossible, limitations, mind power, mission, personal responsibility, purpose, Religion and Spirituality, suffering, truth, vision

1. Taking Responsibility
“You must learn to take 100% responsibility for your life.” This was the guidance I received. Like any good victim, my knee jerk reaction was to be insulted. But my desire to understand outweighed my need to stay stuck in my stuff. Intense suffering can be very humbling when you decide to get past old patterns in favor of creating a happier life.

2. Abandon Assumptions
Language has such power.  From the standpoint of transformative philosophy one of the most  powerful words in existence is responsibility. Yet, if you look it up in a  dictionary it reads, “the state or fact of being responsible, answerable, or accountable for something within one’s power, control, or management.”

As my wisdom deepened, I came to understand accepting responsibility shows us:
1. One’s power is dependent upon no one else;
2. Within one individual is the power to transform the world;
3. Control is all about self-mastery and;
4. And management is not only for those with titles.

The definition in this highly regarded ‘reference book’ hardly seems adequate.

Please share your own experience(s) of how you transformed a situation that initially seemed beyond your control.  And if you can’t think of one, make a decision to start tackling that which you think impossible.  I am getting goosebumps just thinking about it!

Reasons to Be Cheerful – Book Review on Weidknecht.com

01 Thursday Aug 2013

Posted by livincreatively in daily life, DIY, education, faith, happiness, health, Personal, philosophy

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Books, Conferences, Energy, Inspirational, Optimism, Religion and Spirituality, Shopping, Technology

Reasons To Be Cheerful ... Moody Blues - I Kno...

Reasons To Be Cheerful … Moody Blues – I Know You`re Out There Somewhere …item 2.. CHIC Made Simple (Nov 8, 2012 / 23 Cheshvan 5773) … (Photo credit: marsmet545)

Making Positive Changes – Review and Giveaway

Each day when we wake up, we have a choice to meet life head on with positive thinking. If you’re ready to find some wonderful ways to do this, then I encourage you to read “How to Go from BooHoo to WooHoo in 90 Days” by Cassandra O. James. In less than 100 pages, this author gives readers a huge array of ideas that can transform your thinking from self-pity, sadness, and helplessness to self-love, happiness and hope. I read it front to back in one afternoon and it’s full of great quotes and insights that will challenge you to become more empowered, more compassionate, and more content in life. The book reads much like a daily devotional, with each page devoted to a different subject, such as Character, Energy, Dreams, Risk, Victory, Fear, Passion, Karma and many more. I really enjoyed reading it and know I will reach for it repeatedly to use as a guide, especially on days when I’m feeling down and defeated.
www.howtowoohoo.net

Win a copy of “How to Go from BooHoo to WooHoo in 90 Days” by Cassandra O. James by using the easy Rafflecopter form below. Open

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Three Signs of the Energy YOU are Fueling

23 Sunday Jun 2013

Posted by livincreatively in beauty, daily life, DIY, education, faith, happiness, health, humanity, Inspiration, Life, life hack, lifestyle, motivation, Personal, philosophy, quotes, Reflection, relationships, spirituality, Thoughts, Truth & Rumors

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Anger, Binge eating, Health, Relationships

 

Here is one of my favorite reminders that I have power over where I focus my energy.

 

An old Cherokee told his grandson, “My son, there is a battle between two wolves inside us all.

One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies, and ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, and truth.”

The boy thought about it, and asked, “Grandfather, which wolf wins?”

The old man quietly replied, “The one you feed.” – from a Cherokee Legend

 

How do I know what I am fueling? You can puzzle it out by observing:
1. Are your relationships explosive?
2. Do you engage in self destructive behavior such as mutilation, binge eating or drinking?
3. Do you watch massive amounts of TV instead of being engaged in the world around you?
These are all signs of anger meaning your inner world manifesting in your behavior toward self and others.

 

Becoming aware is an incredible initial step to healing transformation. Although the anger may never dissipate it can become constructive rather than destructive.

Please be sure to share your thoughts, insights, and tales of triumph.  We would LOVE to hear from you.

And visit our website  http://howtowoohoo.net  for tools and resources to help you in your hero’s journey.  WooHoo!

 

 

June 5th feature on InspireMeToday.com

11 Tuesday Jun 2013

Posted by livincreatively in education, happiness, History, Inspiration, Life, life hack, lifestyle, motivation, Personal, philosophy, Reflection, Thoughts, Truth & Rumors

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Cassandra is a speaker and the author of How to Go from BooHoo to WooHoo in 90 Days.

About Cassandra

If I could share 500 words to inspire, this is the important wisdom I’d want to pass along to others…

I would share the things I know to be true.

  • Any ‘negative’ circumstances of your birth are just the backdrop setting the stage for the inspirational ending to your life story.
  • No matter how wonderful your upbringing, you must continually seek wisdom to master all of the lessons necessary to lead a victorious life.
  • You owe your parents for the gift of life, but what you make of it is entirely up to you.
  • We are all more alike than we are different; look for commonality to touch the hearts of others.
  • We must cultivate the wisdom and the discipline to use adversity to develop our inner strength.
  • Suffering and death are the great equalizers; no matter one’s status none of us can escape either of them.
  • The only worthwhile comparison one should engage in, is who I am today versus whom I am determined to become tomorrow.
  • It takes great strength to be vulnerable.
  • There is only one path to confidence and it is lined with roadblocks you must break through.
  • Guilt and blame enslave; responsibility liberates.
  • When you are loving you are never losing. If you don’t believe me, just observe someone who doesn’t know how.
  • Grudge doesn’t discriminate – it blocks hurt as well as joy.
  • You can exchange self-limiting beliefs just like anything else for something that fits you better.
  • You can extract good fortune from misfortune if you do not let grief consume your ability to be objective.
  • Ignorance is a plague killing more people than disease or natural disasters.
  • There are Universal Laws that anyone can learn and follow to become a master of life.
  • One should never confuse friendship with enabling.
  • Cynicism is an inappropriate response to life.
  • We suffer when we do not understand how life works; living consciously in rhythm with all that is life-affirming starts the journey of healing.
  • Feeding our spiritual body is every bit as necessary as feeding our physical bodies in order to feel complete.
  • Pursuing romantic love should not be our goal but rather the goal should be those the qualities necessary to attract and maintain enduring love.
  • Stress is a sure-fire indicator of a need to deepen one’s faith.
  • There is junk food for the spirit as well as the body; we should limit our intake of both in order to be healthy and happy.

 

Get a Whiff of This! The top 5 Scents to Elevate You to Happy

16 Tuesday Apr 2013

Posted by livincreatively in daily life, DIY, education, faith, happiness, health, humanity, Inspiration, Life, life hack, motivation, Personal, philosophy, spirituality

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Antidepressant, aroma, attitude, elevate, Essential oil, essential oils, happiness, mood, Neurochemistry, perception, purification, purify, Rosemary, smell

Smell affects our brain chemistry and changes our moods.  Essential oils are extracted from leaves, fruit peels, petals, and other plant parts, and capture nature’s subtle fragrances can help with thousands of ailments from PMS to balancing your mood.

Here are some suggestions, see which ones work best for you.  Here is a link to our store, if you wish to learn more!

http://www.howtowoohoo.net/store.htm

Balsam Pine – clean, purifying, and vitality-promoting
Lemon – an uplifting, anti-depressant
Orange – is mood-elevating
Peppermint – ahh, a refreshing, mental stimulant
Rosemary – just plain invigorating

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To ‘upgrade’ or not to ‘upgrade’ – THAT is the question

17 Thursday Jan 2013

Posted by livincreatively in daily life, DIY, education, faith, happiness, humanity, Inspiration, Life, lifestyle, motivation, people, Personal, philosophy, random thoughts, Reflection, relationships, spirituality, Thoughts, Truth & Rumors

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advice, Alternative, courage, Facebook, faith, guidance, Health, human, humanity, Mark Zuckerberg, patience, transformation, truth, wisdom

I love Facebook as much as anyone else.  I could hug the stuffing out of Mark Zuckerberg. What amazes me is how many people are in need of guidance and how much of what is given does nothing to guide people on the path to healing.

Choosing to stay or leave a relationship is up to the individual(s).  Figuring out why you and/or your partner are facing your particular obstacles is NEVER optional if you wish to free yourself from them. Life is full of challenges so wouldn’t it be wiser to learn how to enjoy them? We suffer when we don’t understand how life works and obstacles are unavoidable, this is the nature of reality.  You can breakup with people because you see them as the source of your suffering but you cannot divorce your karma (thoughts, words, actions), it is wiser to learn how to transform.

Take it away, Teddy

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Myth Buster #2 – Happiness is fleeting

06 Sunday Jan 2013

Posted by livincreatively in daily life, education, faith, happiness, health, humanity, Inspiration, Life, lifestyle, motivation, people, Personal, philosophy, random thoughts, Reflection, relationships, spirituality, Thoughts, Truth & Rumors

≈ 1 Comment

Tags

attitude, Character orientation, mood, MythBuster

Happiness that is dependent upon circumstances is short-lived. Happiness derived from facing life’s challenges and transforming all manners of obstacles into victory makes happiness a character trait and not an elusive mood dependent upon favorable circumstances.
mood swings

Here’s a great article!

http://dietandi.com/the-correlation-between-mood-swings-and-diet/

GUEST APPEARANCE ON REINVENTION CHANNEL

05 Saturday Jan 2013

Posted by livincreatively in daily life, DIY, education, faith, happiness, health, humanity, Inspiration, Life, lifestyle, motivation, people, Personal, philosophy, relationships, spirituality, Thoughts, Truth & Rumors

≈ 7 Comments

Tags

current-events

I’m delighted to be a guest on The Reinvention Channel’s Spotlight Interview Series on Monday, January 7th at 8:30 am PST. The mission of the Spotlight Interview Series is to “help women transform depression into the catalyst for reinventing themselves and living a creative and victorious life for the betterment of our world.”

MythBuster #1 – “Time heals all wounds.”

02 Wednesday Jan 2013

Posted by livincreatively in daily life, DIY, education, faith, gossip, happiness, health, humanity, Inspiration, Life, lifestyle, motivation, musings, news and gossip, people, Personal, philosophy, quotes, random thoughts, Reflection, relationships, spirituality, Thoughts, Truth & Rumors, Uncategorized, work

≈ 2 Comments

Ever meet someone who is bitter? What are they bitter about, something that happened in the past. What has time changed? Developing our humanity takes a transformative philosophy coupled with the effort to apply its principles in your life.

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